Injury Prevention in the Performing Arts Workplace (Actors Fund Workshop)

In this seminar with Arletta Loeser, MA, OTR, CDMS, CIE/P, you will learn about why you should prep like an athlete, when you’re most prone to injury, healing an injury (when rehab is valuable and how to prevent re-injury), how to protect your back, how to strengthen your core muscles, and stretches and postural tips. Seminar takes place at the Friedman Health Center for the Performing Arts (729 7th Avenue, 12th Floor) from 5-6:30 PM.

RSVP required via Eventbrite.