Do you want to improve your endurance, stop masking performance pain, give your body a tune-up, and learn strategies for lifelong health? Join bodywork instructor Karin Fantus for a series of free classes! You must be a Local 802 member, and preregistration is required. Classes fill up early.
DATES: A series of eight Fridays, from March 1 to April 26 (no class on April 19th)
TIMES: Beginner body awareness class meets from 2 p.m. to 3:30 p.m. Pilates exercise class meets from 3:30 p.m. to 4:30 p.m. (You must have taken a class with Karin previously in order to register for the Pilates class.)
Location (in Midtown Manhattan) will be given out once you register. To register, e-mail Tamar Shapiro at firstname.lastname@example.org.