Play Without Pain: Injury Prevention Strategies for Musicians
Occupational Therapy students Katherine Hannauer and Nick Cerbone will present a series of seven evidence-based workshops (12-1:30 PM on Fridays between February 7 and March 20) at Local 802 in Room B designed to help you learn to reduce your risk of developing repetitive strain and other injuries.
Each week will focus on a single instrument group. We will offer functional assessment of relevant biomechanics, explore anatomy and posture, and demonstrate simple preventative techniques that you can incorporate into your regular practice routine.
Free and open to all 802 members! RSVPs requested but not required – feel free just to show up! Send an e-mail to firstname.lastname@example.org to register or for more info. Katherine also wrote about this project in the January Allegro.